Beginner Basics Р4 week series, Saturdays at 10am Р Feb 10th, 17th, 24th and March 3 Event listed on Facebook Р$46

New or returning to yoga after a break? This class is for you. Get tips on alignment in poses, breathing techniques an Meditation. Grab a friend and give it a try!




 

Intuition and Mediumship Development with Steve Wilson – Friday, February TBA from 6-8pm, $40 in advance $45 at the door.

Continue on in this series to learn the how to tap into and hone your own innate Intuition, Mediumship and Psychic Development.  Steve Wilson will teach you so much about these fascinating topics and goneven further as we continue with this group..




Intro to Astrology: Jan 27 2-4pm, $35What does the astrological chart hold for you in the new year??

This class goes over the basic chart (natal) composed of key features (planets & houses). We will review the components of a chart and what they mean. We will finish with discussing the different kinds of charts (natal, solar & lunar returns, relocation and event charts, relationship charts and medical astrology).

If you would like your chart printed and mailed to you please bring, your birth date, time of birth and place of birth to the class.




Clothing Swap – March 17th from 1-4 pm $5 entry fee





The Mother Daughter Puzzle with Author Rosjke Hasseldine – April 7 from 1-4 pm $60

This interactive workshop will enlighten participants and give them insight into the sometimes complicated relationship between mother and daughter. Rosjke Hasseldine, an internationally known expert on this subject will assist in providing a guideline to connect the dots btween these relationships and women’s role in society.




POSTPONED DATE TBD Immunity & Essential Oils with Bindy – December 1 from 6:30-8:30pm $35 POSTPONED DATE TBD

Join Bindy as she discusses the benefits of essential oils, shares immunity recipes and guides you through making your own Young Living Essential Oil 10ml Immunity Blend, Immunity Foaming Hand Soap and Every Day Cleaning Spray. All focused around immunity. Each participant will leave with the three products they have made and a beginners essential oils info packet. The recipes Bindy shares are what she uses at home.

Class size limited to 14.




Yin Yoga Workshop with Kristen Lamarre – Saturday Feb 10 at 2pm – $20
Start the new year right by taking some time for yourself! Kristen Lamarre will show you how yin yoga can help you reach your wellness goals this new year.
Yin yoga is the perfect balance to our fast paced yang style lives! It is a slower, more meditative practice characterized by gentle postures held for several minutes. These postures are designed to release tension and gently rehabilitate the muscles and connective tissues that make up our joints. This workshop will be a well rounded approach to opening the body as well as turning inwards to cultivate an awareness of ourselves.Kristen will begin with an introduction on the yin style of yoga and how to safely work with these long holds.Beginners are welcome.